featured recipe*

spaghetti with tomato garlic sauce

Spaghetti with Tomato Garlic Sauce

Prepare spaghetti for 2-3, per directions on package. Place in serving bowl and keep warm. Heat olive oil in skillet. Add tomato and sauté for a few minutes, stirring occasionally. Add garlic and parsley, Sauté for a few more minutes. Put sauce on pasta, top with grated Parmesan, to taste.
Serves 2-3

*NOTE: Brand names are available at Sunflower Natural Foods.
  • BIONATURAE spaghetti
    or gluten-free alternative
  • 1 tablespoon organic COLAVITA extra virgin olive oil
  • 1 medium tomato, chopped
  • 2 cloves of garlic, chopped
  • 1 teaspoon dried parsley
    (or 2 tablespoons fresh parsley)
  • 1-2 tablespoons Parmesan cheese, freshly grated